My Idea of Self-Care Looks Like...
My Idea of Self-Care Looks Like...
(And It's Probably Yours Too, Let's Be Honest)
Ah, self-care. The buzzword of the decade. Images of fluffy robes, cucumber slices on eyes, and tranquil spa music waft through our Instagram feeds, painting a picture of serene bliss. And then there's my self-care. Let's just say it's a tad… different. More like "survival mode with a hint of lukewarm water."
Forget the scented candles and bubble baths, people. My self-care looks a lot more like inhaling my dinner standing over the kitchen sink because, let's face it, the couch is just too far away after the day I've had.
I mean, who has time for sitting? That's precious minutes I could be spending… well, probably scrolling through TikTok, but still. The option is there.
And speaking of precious time, let's discuss wardrobe changes. You know you've reached peak self-care when swapping from your "day pajamas" to your "night pajamas" feels like a monumental achievement.
It's the small victories, people. It's a symbolic shedding of the day's burdens (aka, the slightly-less-comfortable pajamas). Don't judge me. You do it too. We all do it.
But the real pièce de résistance of my self-care routine? Shower steam as hydration. Think about it: it's warm, it's vaguely moist, and it's readily available. Who needs eight glasses of water when you have a perfectly good shower curtain and a questionable plumbing system?
Okay, okay, I might also drink some actual water. But the steam definitely contributes. It's efficient, it's eco-friendly (sort of?), and it's definitely better than nothing. Plus, it gives me a legitimate excuse to stay in the bathroom longer, away from the chaos of, well, everything.
So, next time you see a picture of someone meditating in a Himalayan salt cave, just remember: somewhere out there, someone else is considering inhaling the remnants of their kid's chicken nuggets as a form of "mindful eating."
And that, my friends, is self-care in its purest, most relatable form. We're all just trying to survive, one pajama change and steam-infused breath at a time. Now, if you'll excuse me, my day pajamas are calling.
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